What food do you get more calories from?

I went back to my ketogenic diet for health reasons, but it is not related to weight loss. In fact, I could handle gaining a few pounds. I find that if I’m not careful or getting lazy, I often rely on heavy cream a bit more than is probably healthy to meet my caloric needs. I’m curious to know how other people do it.

I went back to my ketogenic diet for health reasons, but it is not related to weight loss. In fact, I could handle gaining a few pounds. I find that if I’m not careful or getting lazy, I often rely on heavy cream a bit more than is probably healthy to meet my caloric needs. I’m curious to know how other people do it.

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