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LOST 20 Pounds FIRST 18 DAYS ON KETO!

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Very sensible

Keto for a month and now every little thing affects my body. I ate a potato ball (Cuban food) and within 15 minutes I had cramps and bloating and gained 4 pounds. I didn’t realize today that my salad mix had shredded Brussels sprouts and boom- bloating, gas, ugh. My body is so sensitive! In a way, cool, right? Because it means I’m healthier. But my God, it’s painful!

Keto for a month and now every little thing affects my body. I ate a potato ball (Cuban food) and within 15 minutes I had cramps and bloating and gained 4 pounds. I didn’t realize today that my salad mix had shredded Brussels sprouts and boom- bloating, gas, ugh. My body is so sensitive! In a way, cool, right? Because it means I’m healthier. But my God, it’s painful!

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