Skip to main content

Featured

LOST 20 Pounds FIRST 18 DAYS ON KETO!

Most group on a new diet acquire no intend: Click Here

I NEED HELP getting back into ketosis

I was doing really well on Keto working out 4-5 days a week. I lost 40 pounds and then the holidays came 😔 I gained 20 pounds back 😭 I can’t get back on track to save my life literally. ANY suggestions on how to jump back into ketosis? I have tried to start the day with a Keto based breakfast, and then comes lunch…fails, dinner…fails. It doesn’t help that I am the only one in a household of 5 who is on Keto. When I serve something, “is that Keto?”, almost like teasing. I know they mean well, but it’s a bit annoying 😤.

I was doing really well on Keto working out 4-5 days a week. I lost 40 pounds and then the holidays came 😔 I gained 20 pounds back 😭 I can’t get back on track to save my life literally. ANY suggestions on how to jump back into ketosis? I have tried to start the day with a Keto based breakfast, and then comes lunch…fails, dinner…fails. It doesn’t help that I am the only one in a household of 5 who is on Keto. When I serve something, “is that Keto?”, almost like teasing. I know they mean well, but it’s a bit annoying 😤.

Most grouping on a new fast love no counselling: Click Here

Comments