Responsibility

My longest keto streak has been about a week. I’ve put myself into it for a few days here and there. He probably didn’t get into ketosis, but the diet part was there. After 3 weeks of an insane amount of carbs, a weight gain that has probably pushed me back into the 200s, and endless hunger no matter how much I ate, I finally started the day on keto so far. What I have learned along the way are recipes and recipe modifications and snacks and when my most vulnerable hours are. How to start my day right. little keto breakers like heavy cream in my coffee that have stuck. I feel confident that now is my time on keto. I could get a little calendar to put a gold star on every day I follow it, to track my progress. Wish me luck!

My longest keto streak has been about a week. I’ve put myself into it for a few days here and there. He probably didn’t get into ketosis, but the diet part was there. After 3 weeks of an insane amount of carbs, a weight gain that has probably pushed me back into the 200s, and endless hunger no matter how much I ate, I finally started the day on keto so far. What I have learned along the way are recipes and recipe modifications and snacks and when my most vulnerable hours are. How to start my day right. little keto breakers like heavy cream in my coffee that have stuck. I feel confident that now is my time on keto. I could get a little calendar to put a gold star on every day I follow it, to track my progress. Wish me luck!

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