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LOST 20 Pounds FIRST 18 DAYS ON KETO!

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Try to get the kids to bond by avoiding sugar.

I’ve been avoiding processed sugar and low carb since January. I have been reaping the benefits. But getting my children to follow suit has been a challenge. I was wondering if anyone has an idea for a good podcast or possibly even a TED talk that we can watch as a family to help inform them about the dangers and addictive effects of sugar. Looking for something that 9-13 year olds pay attention to. AUNT. Keto in people. EDIT: I guess I should add that I don’t give them a lot of processed sugar at all. There is not much of that in the house BUT, I wish they really understood the reasons behind it. Make good choices when eating out, too.

I’ve been avoiding processed sugar and low carb since January. I have been reaping the benefits. But getting my children to follow suit has been a challenge. I was wondering if anyone has an idea for a good podcast or possibly even a TED talk that we can watch as a family to help inform them about the dangers and addictive effects of sugar. Looking for something that 9-13 year olds pay attention to. AUNT. Keto in people. EDIT: I guess I should add that I don’t give them a lot of processed sugar at all. There is not much of that in the house BUT, I wish they really understood the reasons behind it. Make good choices when eating out, too.

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