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My family is ALWAYS hungry
We are a family of 5. Husband, me, 4 years, 2 years and 4 months. I’m less ketogenic than my husband so the kids and I eat some high carb fruits / veggies. My 4-year-old daughter constantly asks me for food and tells me that she is starving. Their breakfast is typically bacon and eggs. Lunch is a veggie sandwich style tray, always avocado, cheese, peanut butter (vegetable dip). Dinner is varied but always meat / vegetables with dairy or cooked with fats. The 2-year-old does not complain much and the baby is strictly breastfed. The husband is tighter and has been running lately, he is not yet at his ideal weight. He is also OMAD while I do a 16/8. I have to double or even triple the meals destined for 4 to have enough food and it still tends to require me to eat less for everyone else to have enough. My husband will eat like half a casserole with just a whole stick of butter on top, sometimes more butter. Then look for more food. His solution is to buy more and more peanut butter to fill in the gaps. Twice this past week, she had about half a jar of peanut butter after dinner. Any suggestions how to remedy this? It’s frustrating trying to make food just so you don’t satiate anyone and honestly it’s ridiculous for me to make a meal for 8-12 people when there are only 4 of us eating.
We are a family of 5. Husband, me, 4 years, 2 years and 4 months. I’m less ketogenic than my husband so the kids and I eat some high carb fruits / veggies. My 4-year-old daughter constantly asks me for food and tells me that she is starving. Their breakfast is typically bacon and eggs. Lunch is a veggie sandwich style tray, always avocado, cheese, peanut butter (vegetable dip). Dinner is varied but always meat / vegetables with dairy or cooked with fats. The 2-year-old does not complain much and the baby is strictly breastfed. The husband is tighter and has been running lately, he is not yet at his ideal weight. He is also OMAD while I do a 16/8. I have to double or even triple the meals destined for 4 to have enough food and it still tends to require me to eat less for everyone else to have enough. My husband will eat like half a casserole with just a whole stick of butter on top, sometimes more butter. Then look for more food. His solution is to buy more and more peanut butter to fill in the gaps. Twice this past week, she had about half a jar of peanut butter after dinner. Any suggestions how to remedy this? It’s frustrating trying to make food just so you don’t satiate anyone and honestly it’s ridiculous for me to make a meal for 8-12 people when there are only 4 of us eating.
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