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LOST 20 Pounds FIRST 18 DAYS ON KETO!

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Help with diet: what are the stomach problems that can arise?

I’m keto and recently tried eliminating veggies for this entire week, I could go back to veggies. I’m not sure if the bacteria died from that, or what. I don’t have any health problems. Can anyone clarify the following for me ?: What stomach problems are possible with the ketogenic diet? What are the symptoms and the remedies, the causes of each? & # x200B; Something about me: I eliminated the veggies this week and re-experienced what I assumed was the initial disappearance of bacteria due to strict keto, which I have been doing for 6 weeks. I experienced it a couple of times. I was eating steak, meat, cheese, sour cream, very small amounts of almond flour, and coconut flour. I had a feeling it just needed to be in the fetal position and it was gone in 2 hours or so, maybe 1 hour some other time. So far I have not done a day with absolutely no carbohydrates, if not vegetables. AUNT

I’m keto and recently tried eliminating veggies for this entire week, I could go back to veggies. I’m not sure if the bacteria died from that, or what. I don’t have any health problems. Can anyone clarify the following for me ?: What stomach problems are possible with the ketogenic diet? What are the symptoms and the remedies, the causes of each? & # x200B; Something about me: I eliminated the veggies this week and re-experienced what I assumed was the initial disappearance of bacteria due to strict keto, which I have been doing for 6 weeks. I experienced it a couple of times. I was eating steak, meat, cheese, sour cream, very small amounts of almond flour, and coconut flour. I had a feeling it just needed to be in the fetal position and it was gone in 2 hours or so, maybe 1 hour some other time. So far I have not done a day with absolutely no carbohydrates, if not vegetables. AUNT

Most fill on a new diet hold no organisation: Click Here

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