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LOST 20 Pounds FIRST 18 DAYS ON KETO!

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A piece of bread with a meal fills me up more.

I can eat a whole plate of meat and some vegetables and still not be full and a little hungry. However, I can eat a chicken leg, veggies, and ONE dinner roll and be mentally and physically full and satisfied. Why is this?

I can eat a whole plate of meat and some vegetables and still not be full and a little hungry. However, I can eat a chicken leg, veggies, and ONE dinner roll and be mentally and physically full and satisfied. Why is this?

Most grouping on a new fasting hump no think: Click Here

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