I did it 1 month!

I did keto with great success in 2013, held it until 2017, then gained all the weight again until October 6, 2021 – the day I finally found the motivation to get back on keto and stick with it. I would try and fail so many times, it would only last a week, I would give up after a slight stall, etc. But this time, I got it! I love the low carb dishes I’ve been cooking, I haven’t been tempted by sweets or salty snacks. I am rediscovering my healthy relationship with food and not binge eating due to depression. This month I have officially dropped 17 pounds and I can’t wait to see how much progress I can make in the next 30 days. Health!!

I did keto with great success in 2013, held it until 2017, then gained all the weight again until October 6, 2021 – the day I finally found the motivation to get back on keto and stick with it. I would try and fail so many times, it would only last a week, I would give up after a slight stall, etc. But this time, I got it! I love the low carb dishes I’ve been cooking, I haven’t been tempted by sweets or salty snacks. I am rediscovering my healthy relationship with food and not binge eating due to depression. This month I have officially dropped 17 pounds and I can’t wait to see how much progress I can make in the next 30 days. Health!!

Most group on a new fast love no programme: Click Here