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Does anyone have a problem with sinus infections on Keto?
I’ve never had a sinus infection in my life … now I’m on second since starting keto 3 months ago. My hypothesis is: I used to have very serious allergies, which mostly stopped at keto (I have read that it is a fairly common side effect of keto as the inflammation goes down). But I wonder if those allergens are staying in my nasal cavities now (instead of sneezing / wetting my nose), and that is causing an infection. Both times it was a serious infection just above my right teeth (actually I thought it was a toothache at first before I went to the doctor). Thick yellow / green mucus comes out, but no sneezing or runny nose. The whole region is swollen and painful. Anyone have something similar? It is so strange and annoying.
I’ve never had a sinus infection in my life … now I’m on second since starting keto 3 months ago. My hypothesis is: I used to have very serious allergies, which mostly stopped at keto (I have read that it is a fairly common side effect of keto as the inflammation goes down). But I wonder if those allergens are staying in my nasal cavities now (instead of sneezing / wetting my nose), and that is causing an infection. Both times it was a serious infection just above my right teeth (actually I thought it was a toothache at first before I went to the doctor). Thick yellow / green mucus comes out, but no sneezing or runny nose. The whole region is swollen and painful. Anyone have something similar? It is so strange and annoying.
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