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Tortillas and low carb breads and pastas changed the game ...
I have been on this diet for almost 2 months, I have lost almost 40 pounds. But it wasn’t easy and to be honest my love of anything starchy has made it extremely difficult. The fact that I can’t get a cue from the taco truck has been one of the hardest things I’ve ever had to experience. Until I discovered things like low carb tortillas and various companies that make low carb breads and pastas. Many people hate this diet and say that it forces you not to eat all the good things. But with a little research, you find that there are only very little things that you really have to sacrifice. At a healthy restaurant the other day, I had a keto breakfast bowl that diced cauliflower stalks to replace potatoes. Yes, the texture was a bit out of place, but it was delicious! I found low carb tortillas at my local Aldie, they have three net carbs per tortilla. Then I went to my local taco truck, bought a plate of my favorite taco meat, went home, and topped them with my low carb tortillas. It was the best of both worlds tasty tacos with hardly any carbs. For years I’ve been bringing sandwiches to lunch – I love a ham sandwich, but on keto it was so hard. Until I started finding low carb bread that you can buy online. It is not very expensive either! Now I can eat my famous ham sandwich every day and still lose weight! Now let’s talk about pizza! Pizza is another one that at first I thought I was going to have to give up… Man, was I wrong! I found that most gourmet pizzerias offered a low carb cauliflower base, and I also found that you can buy a low carb cauliflower base yourself at certain health stores and online retailers to make your own pizza with your own toppings. fresh. I have not had to sacrifice almost anything for this diet and I am shedding pounds every day, and I feel better than ever! The moral of this post is for those of you who feel like you have to give up a lot to do this diet successfully, sit down at your computer and do some research and you will find that there are a lot of compromises. that allow you to eat some of your favorite foods and still lose weight and maintain the ketosis process. It’s been two months since I’m at half my goal weight, but most of the time I’ll be doing keto on and off for the rest of my life!
I have been on this diet for almost 2 months, I have lost almost 40 pounds. But it wasn’t easy and to be honest my love of anything starchy has made it extremely difficult. The fact that I can’t get a cue from the taco truck has been one of the hardest things I’ve ever had to experience. Until I discovered things like low carb tortillas and various companies that make low carb breads and pastas. Many people hate this diet and say that it forces you not to eat all the good things. But with a little research, you find that there are only very little things that you really have to sacrifice. At a healthy restaurant the other day, I had a keto breakfast bowl that diced cauliflower stalks to replace potatoes. Yes, the texture was a bit out of place, but it was delicious! I found low carb tortillas at my local Aldie, they have three net carbs per tortilla. Then I went to my local taco truck, bought a plate of my favorite taco meat, went home, and topped them with my low carb tortillas. It was the best of both worlds tasty tacos with hardly any carbs. For years I’ve been bringing sandwiches to lunch – I love a ham sandwich, but on keto it was so hard. Until I started finding low carb bread that you can buy online. It is not very expensive either! Now I can eat my famous ham sandwich every day and still lose weight! Now let’s talk about pizza! Pizza is another one that at first I thought I was going to have to give up… Man, was I wrong! I found that most gourmet pizzerias offered a low carb cauliflower base, and I also found that you can buy a low carb cauliflower base yourself at certain health stores and online retailers to make your own pizza with your own toppings. fresh. I have not had to sacrifice almost anything for this diet and I am shedding pounds every day, and I feel better than ever! The moral of this post is for those of you who feel like you have to give up a lot to do this diet successfully, sit down at your computer and do some research and you will find that there are a lot of compromises. that allow you to eat some of your favorite foods and still lose weight and maintain the ketosis process. It’s been two months since I’m at half my goal weight, but most of the time I’ll be doing keto on and off for the rest of my life!
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