90 days in and 35 pounds down!

Hey people! I just take responsibility and let everyone know that I am 90 days on Keto today. And I have lost 35 pounds from my weight this morning. I set them as separate goals because just spending those first few weeks on Keto is a win. I wasn’t perfect during this time, I definitely had a week off piste during a vacation in July, but if you get back to riding after a short break you can continue. Good luck to everyone starting today on day one and thank you to everyone here for your support! KCKO

Hey people! I just take responsibility and let everyone know that I am 90 days on Keto today. And I have lost 35 pounds from my weight this morning. I set them as separate goals because just spending those first few weeks on Keto is a win. I wasn’t perfect during this time, I definitely had a week off piste during a vacation in July, but if you get back to riding after a short break you can continue. Good luck to everyone starting today on day one and thank you to everyone here for your support! KCKO

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