3 meals a day

Can I lose weight if I don’t do intermittent fasting and eat 3 meals a day? I’ve been seeing a lot of posts here on that! I’ve been in keto for about a week and a half and I’m still hungry! Staying below about 9g of carbohydrates a day on average … thank you!

Can I lose weight if I don’t do intermittent fasting and eat 3 meals a day? I’ve been seeing a lot of posts here on that! I’ve been in keto for about a week and a half and I’m still hungry! Staying below about 9g of carbohydrates a day on average … thank you!

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