NSV Essential Tremor

I started keto on Aug 28, 2020 at about 190 pounds (F51) and reached my goal of 145 on New Years Day. I’ve actually dropped to 142 since then, but I’ll probably try to stay once I hit 140. Honestly, I haven’t done enough research on maintenance to get started, so I kept losing. Anyway, I have had an essential tremor since childhood. It has been very embarrassing for me. I avoid going out to dinner with people. I am always very aware of it. The other day I realized that he was gone, he was gone! I’ve been monitoring it and it’s actually gone. I googled it and saw some research pointing to some correlation between keto and essential tremor. I hope it lasts, this can change my life.

I started keto on Aug 28, 2020 at about 190 pounds (F51) and reached my goal of 145 on New Years Day. I’ve actually dropped to 142 since then, but I’ll probably try to stay once I hit 140. Honestly, I haven’t done enough research on maintenance to get started, so I kept losing. Anyway, I have had an essential tremor since childhood. It has been very embarrassing for me. I avoid going out to dinner with people. I am always very aware of it. The other day I realized that he was gone, he was gone! I’ve been monitoring it and it’s actually gone. I googled it and saw some research pointing to some correlation between keto and essential tremor. I hope it lasts, this can change my life.

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