I feel like the ketogenic diet might finally be helping me control my bulimia!

I feel like it’s counterproductive to use keto to deal with an eating disorder, but I’ve battled anorexia and bulimia for 7 years and especially bulimia for the last 2 years, and I feel like keto is finally giving me a different sense of control! Like it’s tracocarba, not calories and I force myself to eat things that I was afraid to eat, like meat and fat, and avoiding trigger foods like bread. I don’t eat excessive amounts of veggies now due to carbs like I used to (which would always lead to binge eating). I’ve only been doing it for a week, but I’ll go from purging to 2 times a day to just once a week! I feel so hopeful. I don’t plan on doing this long term, just until I get better control of my eating disorder, but I just wanted to share how much this seems to be helping me so far ☺️

I feel like it’s counterproductive to use keto to deal with an eating disorder, but I’ve battled anorexia and bulimia for 7 years and especially bulimia for the last 2 years, and I feel like keto is finally giving me a different sense of control! Like it’s tracocarba, not calories and I force myself to eat things that I was afraid to eat, like meat and fat, and avoiding trigger foods like bread. I don’t eat excessive amounts of veggies now due to carbs like I used to (which would always lead to binge eating). I’ve only been doing it for a week, but I’ll go from purging to 2 times a day to just once a week! I feel so hopeful. I don’t plan on doing this long term, just until I get better control of my eating disorder, but I just wanted to share how much this seems to be helping me so far ☺️

Most people on a new fast hump no program: Click Here