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LOST 20 Pounds FIRST 18 DAYS ON KETO!

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[2021-02-15] - [My Meal Monday] - What are you eating?

Happy Monday / r / keto! We know you’ve been working like a slave in the kitchen: preparing the week’s meal, cooking family dinners, making healthy lunches, you know, doing your Keto diet. So, let’s see it! How do you like to prepare meals? Are there recipes that you would like to revisit regularly? Something you’re trying to perfect? Show everyone what you got! * If you are new to * / r / keto * and need information, start with * [Keto in a Nutshell](https://www.reddit.com/r/keto/wiki/keto_in_a_nutshell) * and * [the FAQ](https://www.reddit.com/r/keto/wiki/faq)*. Or, if you have a question that doesn’t seem to be covered, head over to the Community Support thread (pinned at the top of the subreddit) and ask the community. *

Happy Monday / r / keto! We know you’ve been working like a slave in the kitchen: preparing the week’s meal, cooking family dinners, making healthy lunches, you know, doing your Keto diet. So, let’s see it! How do you like to prepare meals? Are there recipes that you would like to revisit regularly? Something you’re trying to perfect? Show everyone what you got! * If you are new to * / r / keto * and need information, start with * [Keto in a Nutshell](https://www.reddit.com/r/keto/wiki/keto_in_a_nutshell) * and * [the FAQ](https://www.reddit.com/r/keto/wiki/faq)*. Or, if you have a question that doesn’t seem to be covered, head over to the Community Support thread (pinned at the top of the subreddit) and ask the community. *

Most fill on a new fasting individual no plan: Click Here

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