KETO: should I?

Hi, I’m (f22), I’ve been thinking I really want to try keto. I don’t know much about it and that’s why I’m here. I was wondering if anyone could give me any advice on how to get started. And maybe bond over or give me some recipes for breakfast and dinner mainly? I’m a huge fan of fruit and bread and that’s been one of the main reasons I haven’t tried the keto diet yet. Another thing: is it worth keto? Does it really work? And how long do I have to do it to start seeing real weight loss?

Hi, I’m (f22), I’ve been thinking I really want to try keto. I don’t know much about it and that’s why I’m here. I was wondering if anyone could give me any advice on how to get started. And maybe bond over or give me some recipes for breakfast and dinner mainly? I’m a huge fan of fruit and bread and that’s been one of the main reasons I haven’t tried the keto diet yet. Another thing: is it worth keto? Does it really work? And how long do I have to do it to start seeing real weight loss?

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