It's not a big deal but it's honest work

Hi folks, I’ve been reading all my fellow reddittors’ success stories for the past few months and decided to start a mini keto diet last September. He wasn’t obese (70 kg / 154 lbs) but he was a bit bulky and overweight for a small person like me. I started on strict keto for 1 month (less than 20g of carbs per day) and saw a huge difference and then moved to 1 cheat day weekly for the last 2 months. I currently lost 10kg (22lbs), which I know is not much on this subreddit, but I’m happy for myself. I have never looked so thin after my studies. This is before and after my ugly mini keto diet results: https://imgur.com/gallery/rEFssON

Hi folks, I’ve been reading all my fellow reddittors’ success stories for the past few months and decided to start a mini keto diet last September. He wasn’t obese (70 kg / 154 lbs) but he was a bit bulky and overweight for a small person like me. I started on strict keto for 1 month (less than 20g of carbs per day) and saw a huge difference and then moved to 1 cheat day weekly for the last 2 months. I currently lost 10kg (22lbs), which I know is not much on this subreddit, but I’m happy for myself. I have never looked so thin after my studies. This is before and after my ugly mini keto diet results: https://imgur.com/gallery/rEFssON

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