For those concerned about high keto cholesterol, my experience.

I made a post here 1.5 months ago where I was concerned about my cholesterol. Today I took a blood test after my weight was stable for 2-3 weeks (I’m 6’3 ”). & # x200B; || 15.07 | 21.08 | 09.10 | 27.11 | |: – |: – |: – |: – |: – | | TC | 157 | 180 | ** 224 ** | 174 | | HDL | 45.4 | 50.3 | 52.9 | 53.1 | | LDL | 86 | 113 | ** 156 ** | 108 | | TRI | 130 | 85 | 77 | 67 | | Weight (kg) | 103 | 98 | 94 | 90 | I’m eating the same thing: lots of eggs, bacon, meat, avocados, and nuts. I’m going to drop to 85 kg to get that perfect BMI now. So it was okay, my cholesterol returned to normal after I stopped losing weight for some time.

I made a post here 1.5 months ago where I was concerned about my cholesterol. Today I took a blood test after my weight was stable for 2-3 weeks (I’m 6’3 ”). & # x200B; || 15.07 | 21.08 | 09.10 | 27.11 | |: – |: – |: – |: – |: – | | TC | 157 | 180 | ** 224 ** | 174 | | HDL | 45.4 | 50.3 | 52.9 | 53.1 | | LDL | 86 | 113 | ** 156 ** | 108 | | TRI | 130 | 85 | 77 | 67 | | Weight (kg) | 103 | 98 | 94 | 90 | I’m eating the same thing: lots of eggs, bacon, meat, avocados, and nuts. I’m going to drop to 85 kg to get that perfect BMI now. So it was okay, my cholesterol returned to normal after I stopped losing weight for some time.

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