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LOST 20 Pounds FIRST 18 DAYS ON KETO!

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1derland ... finally!

I started my keto journey about 3-4 years ago, I have been on and off and was able to go down to 215 or so in a moment, then I fell off the wagon and gained 30 back … I put my foot down when the quarantine came and I’ve stayed true, I finally fell below 200 (199.8 lol) today for the first time in probably 15-16 years! I don’t have any progress photos or anything to share, and I’m not very active in this sub, but I wanted to say thank you for all the motivation, everyone who has posted their success stories over the years have really helped motivate me to Get here! I have 15 more that I would like to lose, but this feels great! For reference, I’m 31m, 6’1 “or so, and I only weighed a hair over 300 pounds when I originally started the keto diet, so hitting that 100-pound mark down feels like a huge achievement: D KCKO! <3

I started my keto journey about 3-4 years ago, I have been on and off and was able to go down to 215 or so in a moment, then I fell off the wagon and gained 30 back … I put my foot down when the quarantine came and I’ve stayed true, I finally fell below 200 (199.8 lol) today for the first time in probably 15-16 years! I don’t have any progress photos or anything to share, and I’m not very active in this sub, but I wanted to say thank you for all the motivation, everyone who has posted their success stories over the years have really helped motivate me to Get here! I have 15 more that I would like to lose, but this feels great! For reference, I’m 31m, 6’1 “or so, and I only weighed a hair over 300 pounds when I originally started the keto diet, so hitting that 100-pound mark down feels like a huge achievement: D KCKO! <3
Most fill on a new diet have no design: Click Here

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