Down 11 pounds in my first week!!!

Okay, I have struggled to lose weight my whole life. I had so much help along the way but, I learned if you don’t help yourself nothing will happen and I mean nothing.
I’m now 26, and I’ve reached a point in my life where I’ve had enough because of all the problems I’m facing.
My start weight was 357 pounds. I know, thats alot. I stared keto about six days ago and it’s been a rough 2 days but after that it’s been alright. I eat only one meal a day and exercise for 30 minutes, I’m full and my energy level is amazing
I have lost 11 pounds and my current weight is 346 pounds. I hope to lose 88 pounds in the span of 6 mouths.

Okay, I have struggled to lose weight my whole life. I had so much help along the way but, I learned if you don’t help yourself nothing will happen and I mean nothing.
I’m now 26, and I’ve reached a point in my life where I’ve had enough because of all the problems I’m facing.
My start weight was 357 pounds. I know, thats alot. I stared keto about six days ago and it’s been a rough 2 days but after that it’s been alright. I eat only one meal a day and exercise for 30 minutes, I’m full and my energy level is amazing
I have lost 11 pounds and my current weight is 346 pounds. I hope to lose 88 pounds in the span of 6 mouths.

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