80 lbs gone on Keto

Ten months ago I decided to give this way of eating a try since my fiance had lost weight on keto in the past. I didn’t have a lot of expectations to be honest but nothing else was working so I figured I didn’t have much to lose. Within a few weeks I noticed that the debilitating stomach issues that had plagued me for my entire life were gone. These were issues I had tried multiple different diets for and nothing ever helped. I went from spending sometimes 3-4 evenings a week laying curled up in a ball in horrible pain to feeling just fine. I thought surely that was a coincidence but I was losing weight so I just kept going.

It’s been 10 months now and 80 lbs are officially gone. It’s been 10 months since I have had a single attack of debilitating stomach pain. Now I just have lots of energy and time to spend with my kids. My weight loss has really slowed in the past weeks as a month and a half ago I finally quit smoking. But I have gone back to dropping lbs this past week finally and I certainly haven’t gained, so as far as quitting smoking goes I’m gonna call that a win.

Keto has physically and mentally given me my life back. I definitely didn’t think it would help me lose weight or really help me with anything. I’ve never been so glad to be wrong. Keep calm and keto on!

80 lbs gone in 10 months on Keto

Ten months ago I decided to give this way of eating a try since my fiance had lost weight on keto in the past. I didn’t have a lot of expectations to be honest but nothing else was working so I figured I didn’t have much to lose. Within a few weeks I noticed that the debilitating stomach issues that had plagued me for my entire life were gone. These were issues I had tried multiple different diets for and nothing ever helped. I went from spending sometimes 3-4 evenings a week laying curled up in a ball in horrible pain to feeling just fine. I thought surely that was a coincidence but I was losing weight so I just kept going.

It’s been 10 months now and 80 lbs are officially gone. It’s been 10 months since I have had a single attack of debilitating stomach pain. Now I just have lots of energy and time to spend with my kids. My weight loss has really slowed in the past weeks as a month and a half ago I finally quit smoking. But I have gone back to dropping lbs this past week finally and I certainly haven’t gained, so as far as quitting smoking goes I’m gonna call that a win.

Keto has physically and mentally given me my life back. I definitely didn’t think it would help me lose weight or really help me with anything. I’ve never been so glad to be wrong. Keep calm and keto on!

80 lbs gone in 10 months on Keto

Most fill on a new fast bang no counseling: Click Here