Maintenance?

I am currently 40% of the way to my goal (sw: 327, cw: 280, gw: 200) and I am a little worried that at the end of this trip I will reach my goal and regain weight over time. I would like to know for all of you that you have reached your goal and are “maintaining”, what does maintenance mean to you?

I am currently 40% of the way to my goal (sw: 327, cw: 280, gw: 200) and I am a little worried that at the end of this trip I will reach my goal and regain weight over time. I would like to know for all of you that you have reached your goal and are “maintaining”, what does maintenance mean to you?

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