Keto / IT trip with body dysmorphia

In short, I am a 22-year-old man, 5’10, who started the Keto trip almost a month ago. So far I have gone from 220 to 204, it has been great and my family really notices it. But, having body dysmorphia, it is difficult to see results, and I am afraid that when I reach my target weight (175 to 180) I will not notice it myself. Obviously I don’t plan on giving up, it’s a new lifestyle for me. But any advice from people who also handle it while on keto or on a weight loss trip?

& # x200B;

just to give you an idea of ​​how I look (taken on February 24, so at the beginning of my keto, I will update a new photo in another two to three weeks) https://www.instagram.com/p/B8-KNGvp7Te /? utm _source = ig _web _button _share _sheet

& # x200B;

& # x200B;

In short, I am a 22-year-old man, 5’10, who started the Keto trip almost a month ago. So far I have gone from 220 to 204, it has been great and my family really notices it. But, having body dysmorphia, it is difficult to see results, and I am afraid that when I reach my target weight (175 to 180) I will not notice it myself. Obviously I don’t plan on giving up, it’s a new lifestyle for me. But any advice from people who also handle it while on keto or on a weight loss trip?

& # x200B;

just to give you an idea of ​​how I look (taken on February 24, so at the beginning of my keto, I will update a new photo in another two to three weeks) https://www.instagram.com/p/B8-KNGvp7Te /? utm _source = ig _web _button _share _sheet

& # x200B;

& # x200B;

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