Can omad and keto treat my nocturia?

I have always had this problem of waking up at least 3 times a night to go to the bathroom and it has been a long time ruining my sleep. I always wake up in mental fog, even if I sleep about 7-8 hours. Anyway, I have met my general practitioner, a sleep specialist and urologist several times and they have not been able to diagnose the cause. I have experienced restricting water intake at various times throughout the day and have been unsuccessful. Compression socks and raising the end of the bed where my legs rest didn’t help either.

The reason I came here was because of a dr berg video I saw. In it, he suggested going keto and omad, as he does in any other video. Its content is blatantly suspicious because it links almost all health problems to a high frequency of meals and carbohydrates, but I am desperate at this point. Even if you tell me it won’t work, I’ll probably try it for two weeks anyway. But it would be even more reassuring to hear some stories about people who can get rid of this problem through this method.

& # x200B;

I also don’t drink caffeine or alcohol. I also avoid diuretic foods.

I have always had this problem of waking up at least 3 times a night to go to the bathroom and it has been a long time ruining my sleep. I always wake up in mental fog, even if I sleep about 7-8 hours. Anyway, I have met my general practitioner, a sleep specialist and urologist several times and they have not been able to diagnose the cause. I have experienced restricting water intake at various times throughout the day and have been unsuccessful. Compression socks and raising the end of the bed where my legs rest didn’t help either.

The reason I came here was because of a dr berg video I saw. In it, he suggested going keto and omad, as he does in any other video. Its content is blatantly suspicious because it links almost all health problems to a high frequency of meals and carbohydrates, but I am desperate at this point. Even if you tell me it won’t work, I’ll probably try it for two weeks anyway. But it would be even more reassuring to hear some stories about people who can get rid of this problem through this method.

& # x200B;

I also don’t drink caffeine or alcohol. I also avoid diuretic foods.

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