400lb teen ... update 2

So yesterday was my one month keto day. I celebrated with watermelon as a treat. I made it to 388.7 lbs meaning i lost 16.3 pounds in a month and kept it off. Now I'm one step closer to reaching my goal. I want to thank you guys for all the support and the PMs helping me. Now i need to be in a strict 1500 calorie diet so i can reach my goal and go back into ketosis i did a 18 hour fast hoping i get back into ketosis faster. "that's all folks keep on rocking in the free world"- Nardwuar

So yesterday was my one month keto day. I celebrated with watermelon as a treat. I made it to 388.7 lbs meaning i lost 16.3 pounds in a month and kept it off. Now I'm one step closer to reaching my goal. I want to thank you guys for all the support and the PMs helping me. Now i need to be in a strict 1500 calorie diet so i can reach my goal and go back into ketosis i did a 18 hour fast hoping i get back into ketosis faster. "that's all folks keep on rocking in the free world"- Nardwuar

Most grouping on a new diet bonk no design: Click Here