Slim Fast Shakes Vs Medifast Shakes - A comparison

I receive many emails asking me to compare medifast products with other dietary products. A very popular request is to look at the medifast and slim fast shakes from side to side. So, in the next article, I will do exactly that.

Options / flavors: It used to be that Medifast won in this category without a doubt, as it increases its "regular" milkshakes 55, as well as the highest variety in protein 70, the ready-to-drink variety, appetite suppression, the option for diabetics, the Health joint, women's health, the ready to drink and the metabolism boost. Almost all of these have several flavors available, so there are tons of different options and varieties here.

However, recently, Slim Fast has presented some additional options in addition to the "original" line. There is now an "optimal" line that is said to control hunger, the highest protein line, the easy-to-digest option and the "low-carb" variety. If you want to be really technical about it, medifast still has more options available, but, slim fast has come a long way with this, so I'm going to call it washing.

Calories / carbohydrates / protein content: I know that few people consider these variables as important as me. But my opinion and experience is that drinking diet shakes is a waste of time if they contain too many carbohydrates and calories (and not enough protein) to enter the fat burning mode (called ketosis). When I compare the shakes, this is often where medifast comes out. Many supermarket products contain too many calories and sugars, so let's take a look.

If I compare each shake in both plans, this article would take forever to read, so I will go with what I feel are the most popular shakes in both plans. This would be slim "fast" original and medifast "55". First, let's take a look at losing weight fast. This shake has 220 calories, 25 grams of fat, 40 grams of carbohydrates and 10 grams of protein. Now, in medifast. We are seeing 90 calories, 10 grams of fat, 13 grams of carbohydrates and 11 grams of protein.

So how significant is this difference? I think it is quite significant. In terms of calories, you could drink two of the 55 and still have plenty of calories. And, in my opinion, 40 grams of carbohydrates are too many to get into ketosis. At the very least, you should look at the low carb option if you are interested in losing weight fast, but I must tell you that even this option has about 190 calories.

Comparison of flavor / texture / cost: To be honest, apart from high calories and carbohydrates, the biggest drawback I see in fast and thin shakes is the calcareous texture they are known for. There are some decent flavors, but there is simply no way to avoid this strange texture. This is my opinion and I realize that others may have a different one.

Of course, medifast smoothies ready to mix are not my favorites either in terms of texture. But, the 55 are so versatile that you can make sure they are creamy and light. This makes a big difference for me. If I am going to continue with a diet, then I will need the food to be tasty.

In terms of cost and price, there is no difference as big as you might think. You are looking for around $ 8.50 for a box of 6 for the quick slim. You can't deny that medifast costs a little more, but if you buy this as part of a package, you will only pay around $ 2.00 each. This little difference is definitely worth it to me because I prefer to pay a little more and actually lose weight quite quickly and enjoy consuming the product.

In addition, Medifast offers many other foods (chili, soup, eggs, oatmeal, pudding, etc.) that gives you more options and prevents you from getting bored. This makes it the best option in my opinion, but everyone will have their own criteria to make this determination.

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