Bariatric surgery: a trip that requires a road map

Bariatric surgery is a serious matter. That is why it involves many questions and answers that can be found in all online support sites, your doctor's office, bariatric seminars and support groups in your area. Some of the most popular questions are "how fast will I lose weight, what are the risks involved and what will I have to do to keep the weight low?"

Bariatric surgery allows rapid weight loss in people with morbid obesity who risk their own health and life expectancy by having a body mass index of 40 or more. After surgery there is less food intake and less calorie absorption. As the patient loses weight (up to 75% of excess weight in the first 18-24 months), many health problems will be mitigated, such as diabetes, respiratory problems, and joint or muscle pain.

Unfortunately, people tend to pay the most attention to the benefits of these procedures. They begin by asking the question: "How fast will I lose weight?" When it is much more important to focus on the risks involved, or even more importantly, the lifestyle changes you must make to avoid these risks. Dieting will be like no other diet you have been on. You will face a makeover, psychological tests of perseverance and personal responsibility. If you start to fail, you will feel more pressure than at any other time when you broke your diet. Your body, your weight and what you eat will never feel more connected, and you will eat portions so small that the food will have another meaning. Your whole life will orbit around a routine of taking pills, shakes, protein bars and vitamins. You should never walk away and you should always stay on the path drawn by your doctors.

Bariatric surgery helps create a trip for you. It is a journey towards the ideal weight and a healthy and happy life. That is destiny. You cannot reach your destination without completing the entire trip. Until now, he has been wandering around without realizing his location, simply trying not to "accidentally" turn in the wrong direction (in this case, death). After surgery, you will be directly indicated as an arrow in the right direction. This path will be straight and narrow, you must overcome or overcome all obstacles in your path. It is up to you to familiarize yourself with this path and how to travel it without problems or risk falling, which entails risks of injury and pain.

Fortunately, you are not the only one on this path. There are many others walking with you. They share their same destiny, the same path, and all maintain speed. With the help of your support groups and your own self-empowerment, you can embrace the new self. When followers who are like you surround it, it is easier to adapt to the routine that everyone shares.

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