Although they are associated with unhealthy foods, pork rinds are actually a healthy alternative to potato chips. They are low in carbohydrates, high in protein and have good fats. 43% of the fat is oleic oil, the same fat in olive oil, and 13% stearic acid, a saturated cholesterol-neutral fat.

Although they are associated with unhealthy foods, pork rinds are actually a healthy alternative to potato chips. They are low in carbohydrates, high in protein and have good fats. 43% of the fat is oleic oil, the same fat in olive oil, and 13% stearic acid, a saturated cholesterol-neutral fat.

Although they are associated with unhealthy foods, pork rinds are actually a healthy alternative to potato chips. They are low in carbohydrates, high in protein and have good fats. 43% of the fat is oleic oil, the same fat in olive oil, and 13% stearic acid, a saturated cholesterol-neutral fat.

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